Jan McLeod
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- NUTRITIONIST & HEALTH COACH -
"With the right amount of nourishment and a balanced lifestyle, I believe you can achieve your health and wellbeing goals".
Mad for Health - Nutritional Services
Servicing area
Sydney & Inner West of SydneyFocus areas
Love
Stiffness
Health coaching
Mentoring
Leadership
Conception
Are you after…
More vitality & energy, less stress?
- Fed up with constantly feeling tired?
- Sick of having poor sleeps?
- Sick of the discomfort of wind & bloating.
- Pains and muscle aches a constant in your day?
- Wish to understand the fundamentals of feeling good and eating well?
- Unsure of the path to take due to the million contradicting messages on healthy eating?
- Require an informed and clear healthy living and eating plan?
- Have you recently lost weight only to find you put it back on again?
- Noticing that you aren’t recovering as quickly as you used to?
- Are the irregularities of your hormones impacting your life?
- Planning to fall pregnant and wish the best for you baby.
- Concerned about development and growth issues?
- Blood sugar issues (nausea, foggy thinking, insulin resistance diabetes).
- Thyroid issues (issues with stress, unresolved fatigue)
- Stress (sugar cravings, headaches, poor memory, loss of patience)
- Digestive issues (wind, stomach pain, bloating, constipation, reflux)
- Insomnia (can’t stay asleep, up tired, can’t fall asleep)
- Elevated cholesterol
- Food intolerances or allergies (itchy eyes, fatigue, sinusitis, runny nose, headaches)
- Osteo or Rheumatoid Arthritis or Fibromyalgia (lack of movement, pain, stiffness)
What to Expect?
- Nutritional information tailored to you
- An assessment your wellbeing needs
- Personalised treatment plan
- Access to essential support
- Follow up sessions if required
For more information about the best services for your needs or to organise an appointment - just give us a call!
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