Manifestation Divine – Transform, Empower, Create

Mindfulness

Imagine what it would be like to have the power of hindsight in the very moment of impact? Rather than reflecting after about what you could have done differently, you’re in the place of power to alter it in that very moment.

That is what mindfulness gives you. The benefit of hindsight in the present moment.

I’m sure that you have looked back and reflected upon something you wish you had done differently at the time and vow never to do it again? And then, the next time you’re presented with a similar scenario do the exact thing you wish you hadn’t.

We don’t live in the future or the past and yet that is where our mind continually takes us. Out of reality and out of the point of influence and place of change. The only place we are able to change anything is in this very moment. Mindfulness fosters an awareness of the present moment, exactly how it is without judgement or attachment, enabling you to see and experience life it exactly as it is. And, it is in this awareness that you can recognise the opportunities right before you and step out of the illusion of fear, stress or worry.

Over 10 years ago I (Carrie) was privileged to train with a Buddhist Monk who taught me much about the power of conscious awareness and how to integrate Zen meditation and mindfulness into my daily practice. I was so excited to see the convergence of mindfulness and neuroscience spread across the psychology and coaching professions as I knew the true power it held in addressing many of the daily stresses and struggles people face.

All those years ago in my practice with the monk, I dedicated my life to supporting others like you to connect to your inner awareness and see beyond the illusion that keeps you trapped in cycles that do not serve you or others around you.

Through Manifestation Divine I provide a range of classes, programs and individual sessions to support you to connect to this higher wisdom.

Please check out the Mindfulness courses and seminars below to support you to break through old patterns and start to create your own happiness right ‘now’.

Entering the Now – 2 Hour Seminar

Are you curious about mindfulness and what it really means to be mindful? Or perhaps you've already started to become more mindful and would like to learn more. 'Entering the Now' provides you with the perfect opportunity to learn about mindfulness and how to incorporate this active, present moment awareness into your own life.

Mindful, Conscious Living – 2 Day Course

The Mindful, Conscious Living Course is offered as a 2 day workshop (16 hours contact time) based on Mindfulness practice and Acceptance and Commitment Therapy (ACT). This course provides you with understandings of the conscious and subconscious mind and their impacts upon your life’s ups and downs ; mindfulness skill development and how to become present in the ‘now’; proven psychological tools to assist you to manage painful thoughts, feelings and experiences; the ability to recognise why patterns or events keep repeating in your life and how to alter them; assist you to clarify your values; and inspire and motivate you to take action in areas that will enrich your life.

Mindful Manifesting – The Next Level - 3 Day course

Mindful Manifesting teaches you how to manifest what you truly desire by re-connecting to the natural flow of love and abundance. The three-day course is offered across two consecutive days, and the third day, a fortnight later. This structure provides an initial intense experiential immersion opportunity, followed by the final day where you consolidate what you've learnt, review what you are now co-creating differently, and fine tune gaps in your manifesting journey.   

Through our normal life conditioning, we have come to not only 'believe', but ‘store’ within our energy system untruths about ourselves - our true capabilities and the power we have within. When we bring our awareness to the range of patterns that sabotage our greatest potential in our subconscious mind and also within our energetic cellular memory, we are able to connect to and process them, and return to our natural state where we can create lives guided by our divine wisdom.

Meditation

Are you looking for a mediation class where you can be supported to go within and connect to your inner potential? Well you’ve found it!

There are many different types of meditation practiced all across the world. Consistent across all forms of meditation however, is a way of removing stress, calming the mind, and making us more balanced and focused in our daily lives.

In 2006, Carrie trained with a Buddhist monk who taught her about Zen meditation and mindfulness, including enjoying its many benefits when incorporated into a daily practice. Carrie draws upon elements of Zen and mindfulness in her classes and also includes spiritually guided journeying as part of her sessions. Each session you are provided with a personalised angel card message to assist you with what you are experiencing at the time. The meditations connect you to your inner awareness and provide a deep source of healing and nurturing.

Classes are broken into segments with the opportunity to discuss your experiences for further learning, rather than being in constant mediation for hours which can be a challenge for most people.

Guided Mediations

North Adelaide Thursdays weekly 7:30-9:00pm, Hot Yoga Life, 4th Floor, Adelaide Meridien Hotel, Melbourne Street. Book online at hotyogalife.com.au.

Pricing: $18 per session or included as part of your yoga studio membership. Other specials offers are also available at Hot Yoga life.

For even easier bookings, you can download the Mind Body App from the App Store and find Hot Yoga Life from there. If you would like to learn more before attending your first class please call Carrie on 0411 985 965 or email carrie@manfestationdivine.com.au.

Full Moon Guided Meditations

Meditate to the beautiful energies of the full moon each month in 2016. In the warmer months join our circle outdoors at the Largs Bay Beach, and in the cooler months, indoors from Golden Grove.

Largs Bay (meet at the Jetty at 7:45pm for an 8pm start. 8:00 - 9:30pm)

24th January 2016

23rd February 2016

23rd March 2016

(cooler months indoors at Golden Grove - dates below)

16th October 2016

15th November 2016

14th December 2106

Golden Grove  (The address is provided upon registration, 7:00- 8:30pm)

22nd April 2016

22nd May 2016

20th June 2016

20th July 2016

18th August 2016

17th September 2016

Pricing: $15 per session, $12 concession

If you are ready to reconnect to your higher wisdom and become all that you can be, please contact me on 0411 985 965, so we can begin today