Evidence based therapies for optimal physical and mental health.
Marta is an integrative naturopath and psychotherapist, drawing upon both natural health and conventional health practices to assess, manage, and prevent conditions by working together with specialists, GP’s, psychologists, physiotherapists, dietitians, and other health professionals to ensure the best possible healthcare outcomes. Her practice concentrates on using nutrition, herbal medicine, counselling, and lifestyle management for the promotion of optimal health.
Marta has a special interest in mental and gut health and has worked in the are of alcohol and drug addiction treatment for just over 3 years. Marta primarily uses CBT techniques but has undertaken additional training in other counselling styles including hypnotherapy. Furthermore, Marta is qualified as a doula who is available to provide assistance and guidance throughout labour, pregnancy, and the immediate post-partum period to help birthing mothers and new parents throughout the major transition.
For more information about the best services for your needs or to organise an appointment - just give me a call or visit my website.
Take control of your health and wellbeing. Make a time to chat about how integrative naturopathy can help you become the best version of yourself.
Where the mind is strong and healthy, the body is better able to follow. Preparing for life changes, assistance in coping with previous events or even managing day to day stress can all improve your mental and physical health.
If you would like to really commit to your health, then a package is a great way to save money whilst ensuring you stay on track!