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Mind Body Natural Health

Michele Conde

Turramurra NSW 2074

Servicing area: Sydney North Shore & Northern Beaches (Turramurra, Gordon, Lindfield, Curl Curl, Mona Vale)

Mind Body Natural Health

Personalised wellness & health treatment programs that uses natural therapies to make your the healthiest you have ever been.

Health & Wellness Programs with Natural Therapies


Based on the sacred transformational practice of Alchemical Herbalism, these wellness programs provide guidance and support to clients to help them achieve their personal goals for their health and wellbeing. By creating personalised treatment programs for individual clients, we ensure to bring them balance and harmony for their body, mind and spirit.

Treatment programs are bespoked to different situations, like:

  • A new health concern that is not clearing up
  • A long term health problem
  • Preventive health strategies to reduce chances of developing future health problems

This means that no matter what the client’s situation is, there is a solution for them that is based on informed and healthy decisions.

Conditions that these wellness programs can help with are:

  • Fatigue
  • Muscle pain
  • Insomnia and other sleep disturbances
  • Respiratory infections
  • Sinus
  • Hay Fever
  • Various skin conditions
  • Various digestive problems
  • Headaches

What to Expect

Each program includes at least 2 treatment sessions which will help us understand the client’s goals in relation to their life, from which we can figure out what steps to take to ensure improvements, as well as review their progress. Also part of the treatment program will be nutritional advice, dietary recommendations, herbal medicines and flower essences.

Additional sessions may also be prescribed depending on the progress of the client. These sessions can also be opportunities to celebrate milestones and wins the client gain during this process, which started when they take the first step to be 100% aligned with their health and wellbeing goals.

What Programs are Available

Rejuvenate Wellness

This program is for people who are generally in good health, but are having a hard time because of stress and fatigue. Goals for this program is to help the client boost their energy level and improve quality of sleep. This program includes 3 sessions over 30 days.

Foundational Wellness

Designed for people experiencing major decline in health and wellbeing, and in dire need of big changes in their life, this program is longer and needs commitment of 3 months from the client. Comprising of 8 sessions, including 4 weekly sessions in the first month, it recognises that major changes are often easier to implement when done in small steps. This program will guide and support the client to make these small steps that will ultimately lead to manifestation of better health and happier and more enjoyable life.

Taste Test

This is an introductory session for people who are curious about how natural therapies can help them. Done via phone call or Skype, this will help client identify their problem areas and discuss options that can be taken to improve their health through natural methods. This is a one-off 20-minute session, priced at $30, but comes with a bonus offer. If the client chooses to continue working with us, they will receive a $30 discount on their next appointment. (Discount is valid within 30 days)

Choose and book the right program for you and start your journey to better health today.


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