I have always had an intense desire to help people heal and reach their full potential. To feel empowered, supported and uplifted, so they can be the best they can be in any situation, to be happy, healthy and content in their own skin.
My journey has taken me to many places, involved me in many career moves and put me in touch with many walks of life, gathering knowledge, compassion, understanding and driving me to always keep moving forward to achieve my goals.
I am very much aware of the importance of physical and mental health and well-being and I have come to realise that our thinking, our words and our beliefs are crucial in determining how we feel, both physically and mentally. Very often these can be very deep rooted and we might not even be aware of them, yet they have a profound and powerful influence over our lives.
I believe everybody deserves a chance at a better life and I believe that well-being begins with the mind.
The world of neuroscience validates the power of the mind; it is fascinating, effective and is available to all.