Counselling in a safe, supportive environment with someone you trust offers a great opportunity to grow and heal.
Melbourne Kinesiology & Detox Centre - Counselling
Counselling is a kind of therapy that will help you to understand your thought patterns and develop problem-solving strategies. It is a therapeutic relationship between you and a qualified Counsellor. You will explore the unconscious and conscious motivations behind your unwanted actions or feelings and heal the wounds of the past.
How can a Counselling session help me?
A counselling session with Sharon will provide you with the chance to both grow and heal and can help you:
Highlight the underlying cause and patterns of your feeling, thinking, and behaving which have created your issues/difficulties.
Explore the unconscious and conscious motivations behind unwanted behaviours and feelings.
Develop numerous ways to problem-solve to improve your independence.
Heal the wounds of a personal crisis or trauma.
What happens in a Counselling session with Sharon?
The counselling process involves a getting to know you period, very similar to a new relationship. You each play an equal role in the counselling process. There is no expert in this relationship. Sharon has completed her Diploma in Counselling in order to help you in the following forms of counselling:
Cognitive Behavioural Therapy
Person Centred Therapy
Solution Focused Therapy
Sharon also has advanced experience in the areas of abuse, addictions, loss and grief
For more information about Counselling, view my website, send me an email or give me a call