Mojo Therapy

Take Part in Our Fun Stretching Classes 

Mojo Therapy holds stretch therapy classes in Ashfield NSW, situated in the Inner West of Sydney.

Stretch therapy is a type of clinical muscle stretching that restores mobility. This method combines stretching, fascial remodelling and neural repatterning to treat muscle stiffness and promote flexibility.

As a fitness instructor, Joanna ensures a safe and comfortable learning environment for effective stretches and proper body alignment. 

Everything that she knows about therapeutic stretching she learned under the supervision of Kit Laughlin and Olivia Allutt. She also received coaching advice from Cherie Seeto from the Sydney Stretch Therapy. 

Teaching via Zoom online classes now for $20 casual

Private Sessions

Joanna facilitates private one-on-one stretching classes in Ashfield. She takes a student through a movement assessment, talks to them about their injuries, and analyses their muscular groups so that she can deliver the best treatment.

Once she has come up with a plan, she takes them through a stretching program which they can do in the comfort of their own home.

Rates

$95/hour - Ashfield
$135 / hour - CBD

Semi-private Sessions 

Semi-private classes are also available for two or three students. Here, Joanna takes her students through a stretching program tailored to their needs. She also guides them in partnered stretches.

Rates

Ashfield Prices

$48 each - 2 people
$32 each - 3 people

CBD Prices

$67.50 each - 2 people
$45 each - 3 people

Sydney Stretch Therapy Classes

At the Sydney Stretch Therapy, Joanna manages small classes with a maximum of eight students every Thursday at 5pm. She also offers corporate programs for a group size of eight to 10.

At the moment, she's preparing a series of workshops that demonstrate treatments for neck and jaw pain, hip flexors and shoulder rotator cuff.

Rates

​$300 for a 10-week term
$40 casual rate

Book an appointment to experience Joanna’s dynamic stretching classes.