My Body Balance

Michelle Cook, Founder & Director

My Body Balance is dedicated to the mind-body medicine where I take a holistic approach to health that explores the interconnection between the mind, body, and spirit. I have over 15 years experience in a wide range of natural treatments including:

Massage

• Relaxation (Swedish)


• Pregnancy


• Stone therapy


• Deep tissue


• Trigger point

Alternative Medicine Treatments:

• Reiki


• Reflexology


• 1/1 life coaching


• Meditation

Corporate Programmes:

• Corporate Massage


• Corporate Wellness Programme

I have over 15 years corporate management experience, my programmes are for the real world and a programmes to suit your business is designed on consultation based the desired outcomes of the business.