Nathalie's Body & Sole Therapies

HEALth HQ, Shop 16
172 The Entrance rd
Erina NSW 2250

Servicing area: Erina, Central Coast NSW

Pain management Headaches Nervous system ...
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Reflexology is an all-around therapy that relieves pain from the inside. Suitable for all ages. Call Nathalie to make a booking today.

Holistic Reflexology for Detox, Balance & Endurance

Nathalie’s Body and Sole Therapies offers stimulating reflexology therapy that induces calmness throughout the body.  

Reflexology is based on the principle that all reflex areas are energetically connected to corresponding body parts.

A reflexology treatment applies pressure and soothing strokes to reflex areas of the feet, hands, face or ears. 

It’s used to stimulate circulation and restore energy to clear blockages that cause stress, toxins, illness, and injury.

Though it’s been practised for thousands of years and is becoming a popular complementary treatment for many health conditions, it shouldn’t be used to replace any prescribed medicinal treatment or advice. 

Is reflexology good for me?

When applied by experienced practitioners, this non-invasive form of massage therapy can help you relax, boost your energy and circulation and relieve pain.

What benefits can I get from a session?

Some proven benefits are:

  • Improves nerve functions
  • Boosts brain power
  • Increases blood circulation
  • Eliminates toxins from the body
  • Boosts metabolism 
  • Relieves headaches and migraines
  • Improves sleep quality
  • Reduces stress and tension
  • Relieves menstrual and pregnancy pain

How does reflexology work?

Your reflexologist will apply pressure on your feet, hands, face or ears. She will use special finger and thumb manipulations to stimulate the reflex areas. These movements create energy that flows to the area or body part that needs healing or relief. 

How is reflexology different from a massage?

While a massage is equally relaxing, reflexology works on reflex points that target internal organs to promote healing and provide relief.

Opening Hours

Tuesdays and Wednesdays: 9:00 am to 6:00 pm 
Fridays: 2:00 pm to 6:00 pm
Saturdays: 9:00 am to 4:00 pm

Reflexology is a beneficial supplemental therapy for pain management, injuries, sleep disorders and more. If you’re looking for a quick me up or a deep relaxing session, call Nathalie to book your appointment.  

Service categories

Nathalie's Body & Sole Therapies