Benefits of Massage
The aim of my massage is to work on problem areas to relieve muscle tension and spasm to increase movement and decrease discomfort and pain as well as relaxing the body and mind. Massage is healing and rejuvenating, it increases circulation and detoxifies the body. Regular massage boosts the immune system and reduces stress. All of which will help you remain in good health.
Why Try a Massage?
Remedial and Deep tissue massage gives you the freedom to continue doing your exercise or sport and move around without restriction and pain that can be experienced with tight muscles. It gives you faster recovery after exercise and less soreness in muscles with an increased range of movement.
Work and busy lifestyle can sometimes be stressful. Sustained stress has a negative effect on our health in many ways, both physically and mentally. Stress on the body can lead to tense and tight muscles which in turn can result in headache, back, neck and shoulder pain. The benefits of remedial massage will not only loosen up tight muscles but also directly reduce stress.
After a Massage treatment you will feel more mobile, less tens and tight with a relaxed body and mind.
Conditions That Can Be Treated
Some common conditions (not exclusively) helped by my massage treatments are
30 minutes - $75
60 minutes - $105
90 minutes - $140
Please note that there is an extra charge for home visits and mobile consultations
In Clinic - Tuesdays and Thursdays 8am - 7pm, Fridays 12 - 5pm
Home Visits - Mondays, Wednesdays, Fridays
NordicHealth is a naturopathic and remedial massage clinic in Mosman area on Sydney’s north shore. Apart from appointments in our clinic room we also offer home and corporate visits.
Treat what ails you the natural way, with the help of a professional Naturopathy Consultation and Treatment from Monica Andersson. Servicing people of all ages in the greater Cremorne / Mosman area.