Nourish Clinical Nutrition

Throughout her life, Fiona has been interested in using complementary therapies to promote her own and her children's health, as well as a preventative measure to prevent the onset of chronic conditions. 

She realised, through a natural course of life, that she needed to take care of her health and make sustainable dietary and lifestyle changes if she wanted to be there for her children and enjoy life. 

As a Nutritional Medicine Practitioner, she provides a holistic approach focused on clients, listening and working closely with them. She enjoys teaching people to manage their health and feel better by using foods and nutrients to support their body’s natural ability to heal and repair.

It is Fiona’s passion to work with women over 40 who struggle with fatigue, stress and gut issues. She aims to help them find their identity, feel confident, and take care of their health and wellbeing.

Her other areas of specialisation include:

• Metabolic Balance Program
• Weight Loss
• Women’s Health
• Gut Health

Services Offered

Nutritional Consultation

Initial Consultations

This is a thorough and detailed initial consultation to gather information about your health, including signs and symptoms, diagnoses, pathology, dietary assessment, anthropometric measurements, lifestyle factors, and behaviour.

Further pathology testing may be required to assess your nutritional status and conditions that may be affecting your health.

Individualised treatment plans that incorporate diet, lifestyle recommendations, and nutraceutical supplements may be prescribed for therapeutic benefit.

Personalised nutrition can address the following issues: 

• Exhausted, fatigued, and struggling to function at your best
• Lacking energy
• Unable to lose or gain weight
• Hormonal imbalance
• Need support with perimenopause, menopause or suffer from irregular menstrual cycles every month
• Experiencing chronic pain or inflammation
• Pre-diabetes, high blood pressure and cholesterol, metabolic syndrome
• Skin conditions, acne, rashes, poor wound healing

Follow-up Consultations

A follow-up consultation is shorter than the initial one but gives time to check your progress, any changes, and what may be working or not working for you. During this visit, Fiona can adjust your treatment plan and prescriptions for nutraceuticals and supplements.

After each consultation, treatment plans are sent via email. Your prescribed supplements will be delivered directly to you.

To allow flexibility, follow-up consultations can be conducted via Zoom or phone.

Metabolic Balance Program

Developed by German doctors and nutritionists, Metabolic Balance is a 12-week holistic nutrition program proven to boost health, achieve pathology results and achieve weight loss. 

Metabolic Balance believes that given the proper nutrients, each individual can produce all the hormones and enzymes they need for a balanced metabolism.

An individual nutrition plan is developed based on comprehensive medical information, current medical conditions, medications, measurements, and pathology results. To achieve optimal health, the food list is created especially for YOU. It balances YOUR metabolism and hormones.

In this program, you will be provided with: 

• A Metabolic Balance® food list tailored to YOU based on your health history, medical conditions, medications, and pathology. 
• A Clinical Nutritionist will guide you on your Metabolic Balance® journey with 7 one-on-one consultations and support via email or text. 
• Blood tests

Call now and get 10% off your initial consultation when you mention Natural Therapy Pages.