One Heart Pilates & Personal Training

About Tyson

Tyson has a passion to help people achieve their fitness goals.  He specializes in general fitness to sport specific and rehabilitation.   Tyson has been involved in the health and fitness industry for the last ten years and now owns and managers One Heart Pilates and Personal Training Studio.

Tyson has worked in one of the biggest Pilates Reformer Studios in Europe: Ten Pilates, which is based in London.  He was Senior Trainer there and head of Barre, which has given him vast variety of knowledge and skills in multiple fields.

He has worked with a demographic of people from sedentary individuals to athletes, actors and professional dancers.  Tyson has also worked with pre and post pregnancies, a wide variety of rehabilitation needs, and in particular with lower back pain and posture analysis.

Tyson spent many years as a professional dancer working in Musical Productions and also as Production Manager on Cruise Ships around the world. He understands the importance of health and peak training. He strives to give his clients the highest level of education in nutrition and personal support.

Tyson believes in the One Heart vision.  We only have ONE HEART and need to look after it and treat like Gold.

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