One Life Fitness
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Get the life and body you deserve!
One Life Fitness
Servicing area
Manly, TingalpaFocus areas
Core strength
Motivation
Fitness
Health goals
Lifestyle
Welcome to
One Life Fitness
Live the life you deserve...
One Life Fitness Personal Training is situated in Manly and Tingalpa and proudly serving the Brisbane Bayside community. Our unparalleled service, competitive prices, and overall value are why our customers keep returning.
At One Life Fitness we aim to provide a friendly non-intimidating experience. With our support and positive attitude we will empower you to achieve the body and life you deserve.
Your health and fitness is our top priority.
Personal Training
Personal Training is a great way to achieve your health and fitness goals in a safe, time efficient way. With a tailored fitness plan and our motivation you are more likely to reach your health and fitness goals and stick with them.
Bootcamp
Come and join in with this fun Bootcamp on the beautiful Manly Esplanade.
Classes are grouped by your ability and are for all members of the public. They are designed for ALL abilities, from those just starting to exercise who want to lose weight, to the already very fit
Monday 6-645am
Tuesday 615-7pm
Wednesday 6-645am
Thursday 615-7pm
Pilates Matwork
Each class is one hour and delivers an all body matwork workout using Pilates principles. Focusing on stabilisation, control and core strengthening.
Wear comfortable clothing, clean socks & bring water and a towel to use on mats.
Bookings required, as numbers are limited.
Monday 915-1015am
Wednesday 915-1015am; 7-8pm
Saturday 830-930
In July 2010 we opened our second studio in Tingalpa, conveniently located along Wynnum Road.
Live life to the full
Liz & Mike
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