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Optimum Health - Art Therapy, Counselling & Hypnotherapy
Art Therapy & Counselling
Hello my name is Jaclynne and I am a Counsellor and an Art Therapist.
I am extremely passionate about taking a holistic approach to health, whether that be mental or emotional wellbeing for adults, children and teenagers.
What is Art Therapy?
Not everybody can discover the words to say that effectively express how they are feeling or to fully understand what they are going through. This is where Art Therapy is effective, providing an easier and less intimidating form of mental and emotional expression.
Art Therapy provides individuals the tools to conduct their own personal healing, but utilising a wide range of different art mediums and other techniques such as Sand play and drama and movement.
No artistic abilities are required; it's about individual innovative expression, self-investigation and self-discovery.
Art Therapy improves emotional and mental health, growing new skills and new assets to adapt to numerous issues.
- Body Image
- Low self esteem
- Grief and loss
- Problem solving
- Is suitable for any individual who feels more comfortable with a traditional and standard approach to communication.
- Is specifically focused on the individual in their entirety, it incorporates a body, mind and soul approach.
Greetings I'm Graham from Behindthemind Clinical Hypnotherapy.
I have been a trained and registered Hypnotherapist for more than four years and have assisted many people to:
- Stop smoking
- Lose their fear of public speaking
- Lose weight
- Overcome anxiety and stress
I hold a Diploma in Clinical Hypnotherapy and am enlisted on the National Hypnotherapist Register of Australia, what's more, I am an expert individual from the Australian Hypnotherapists Association.
I am eager to work at the Optimum Health Clinic for Saturday and evening consultations.
For more information, click here.
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