Dr Valerie Johnston-Dugamin
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OsteoLife - FAQs
Servicing area
Potts Point, Kings Cross, Bondi, Paddington, Surry Hills, Edgecliff, Rushcutter Bay, SydneyFocus areas
We take the time to understand the cause of your pain, as this is essential to providing you with the most appropriate treatment plan. Your management plan may include stretching, strengthening exercises, improved diet, and ways to improve your posture at work and at home.
Osteopathy is a hands-on manipulative style of mainstream medicine used to treat the body’s muscular-skeletal systems.
Osteopathic treatment is generally considered safe but, occasionally, it may cause adverse effects.
See what else we do:
Click the links below to view my online course, blog and podcast
https://www.osteolife.com.au/blog/
https://www.osteolife.com.au/podcast/
https://www.education.osteolife.com.au/
5 steps to developing an osteopathy care and pain management plan
OSTEOPATHY AND TRE
Services
Online Caoching
1hrBody-mind connection coaching to help you get more in tune with yourself. Reconnect and feel in control, energised, healthy and happy as no none knows your body better than you.. You just don't know it yet.
Tension, Stress And Trauma Release (TRE®)
1hrTension & Trauma Release Exercises (TRE®) is a simple series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Releases muscular tension, calming down the nervous system.
Qualifications
- Bachelor of Applied Science (BAS)
- Masters In Osteopathy
- Certificate In Tension & Trauma Release Exercise (TRE)
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