Plantessence Health

I have been a naturopath & nutritionist for nearly 20 years, practising in both NZ and Germany in the past. The cultural differences have introduced different therapies and products to me which I still use today.  

Diet and food is the first point of change when I see patients.  Because our stomachs are the central point in our body where all organs and body systems stem from, nutrition is therefore of the utmost importance.

I also love using pharmaceutical grade liquid herbal medicines.  In Germany I had my own herb farm where I produced beautiful herbs by planting by the moon phases and biodynamically, giving me a foundational wisdom on how to use these with people's conditions, simply by watching the herbs grow, harvest, dry and then sold as medicinal teas.  

I also use practitioner only supplements by Metagenics which are only prescribed by naturopaths and Doctors alike, as well as restricted allied health practitioners.  I use these for their quality and research and know that they work.

For my younger and elderly patients, as well as my sensitive patients, I tend to use a lot of homeopathic medicines and Bach Flower remedies.  These are used worldwide, particularly by doctors and paediatricians in Germany, and homeopaths in Australia.  Energy based medicines which are extremely effective, especially great because they have no interactions and because they are so easy to use.

Plantessence Health is about bringing out the divine essence in you.  This is my focus and mission, so first things first is about teaching you self love and self care.  Good nutrition, fresh water, lots of sunlight, exercise, social networking, having massages, regular detoxification, maintaining a healthy weight, reaching your life's goals, balancing your emotions, and manifesting all of your dreams to come true!!