Procare Geelong
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Do you have an ongoing muscular condition that you can't seem to make any progress with? Procare Sports & Spinal offers Movement Therapy, enabling us to ascertain the root cause of your condition and manage it accordingly.
Movement Therapy
Servicing area
Geelong, VictoriaFocus areas
Sciatica
Headaches
Shoulder pain
Fitness
Taping
Love
Even when we have access to effective Manual Therapies, some conditions don't resolve as we, or you, would prefer them to.
Understanding of the reason this may happen has evolved in recent times. One reason can be that muscles don't have the strength to provide support and stabilise the bones and joints, alternatively the brain might not be using the "right" muscles – causing stiffness and a feeling of tightness in some muscles or a lack of strength in others.
If one of these factors is detected as being a driver of your condition by one of our Manual Therapists, they may recommend that you book in with Procare Sports & Spinal's Movement Consultant, Grant Burrows. Grant will investigate your body's mechanics and movements and ascertain whether the way you move is "feeding" your problem.
Grant provides 1 on 1 exercise rehabilitation consultations and small group exercise classes.
PAIN SCHOOL
If our bodies have experienced pain for an extended period of time, our nerves adapt. Sometimes our nerves become better at sending pain messages to the brain, in short, our wiring changes.
Any individual who has dealt with long term pain will deal with this to some degree. In addition to treating muscles and joints (this is important), sometimes we require rewiring as well.
If one of our manual therapists thinks you are presenting with a nerve wiring alteration, they may recommend that you enrol in our Pain School.
Pain School has a duration of 2 sessions:
Session 1: This is a small, group session covering exactly what has occurred in your body and nerves due to the presence of your ongoing pain.
Session 2: Session 2 is a 1-on-1 consultation, which consists of us devising a plan to attack the processes. This plan will be specific to YOU and your body and what it is you want to do.
Pain School does not replace traditional manual therapy (osteopathy/myotherapy), it's used in an integrated manner and is designed to help move clients off the "treadmill" that can sometimes occur when they experience ongoing pain.
If you think you would benefit from Movement Therapy or Pain School, or would like to know more about it, call Procare Sports & Spinal or click on one of the links below to hear more.
Nearby Practitioners
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The Soul-Full Mind College
Focus areas
Wellbeing
Mental health
Depression
Circle of Friends Healing Centre
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Aura
Relaxation
Love
Basin Mobile Massage
Focus areas
Massage therapy
Tiredness
Pregnancy support
Endeavour Wellness Clinic
Focus areas
Physical pain
Stroke
Asthma
Beth Little - Mind and Body
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Private health
Muscle pain
Headaches
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