Rastislav Cesticky
Precision Training & Nutrition
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We deliver convenient and precise personal training, focusing on your priorities, values and nutritional habits. You will be guided through every step of your health and fitness journey.
Precision Training & Nutrition
We provide the entire framework, physical exercise regime, goal setting consultation, progress monitoring and tracking, along with the most important motivation and accountability.
- Weight loss
- Core Strength
- Muscle Tone
- Posture Correction
- Cardio Fitness
PERSONAL TRAINING
0ne on One training sessions specifically structured to rebuild your body and give you life changing results.
NUTRITION
Eating a balanced diet is vital for good health, wellbeing and to help you meet and exceed your goals. It can only be achieved through establishing healthy eating behaviours.
For more information how to take control of your health and fitness goals - just give us a call!
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