Quro Health Studios - Yoga Classes
Servicing areaRozelle, Glebe, Ultimo, Pyrmont, Camperdown
Why Choose One Of Our Classes?
Our classes are dynamic and challenging, yet we encourage our students to work at their own level and practice safely with awareness. Although many students practice just for the physical benefits, we believe that as you go deeper into the practice you will find that yoga is not just a series of postures, it is a state of being and an amazing journey of self-discovery.
Benefits of Yoga
The benefits of a yoga practice consisting of asana (postures), meditation and pranayama (breathing) are extraordinary:
- A place of physical and mental union
- Greater flexibility & elasticity
- Increased longevity and healing
- De-stress and relax
- Supervised child’s play
Yoga classes that we offer...
- Hot Yoga
- Parent & Child Yoga
- Children’s Yoga
02 9566 4900
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