Clear Your Confidence Blocks Break out of fear and believe in yourself.
I am honoured you want to learn a little bit more about me.
Just like you, I have been on my own journey of the biggest highs and lowest of lows. My journey has lead me through chronic suffering and thankfully out the other side. Now I am grateful to be able to support women navigate their way through similar experiences.
I hope my story gives you some hope and courage that you too can come out the other side anxiety free, calm and confident.
Ten years ago I was suffering.
I was in chronic pain, had a lifetime of bullying and I was searching to take back control of my future.
I moved to Brisbane to study Nutritional Medicine and to commit to a healthier lifestyle. However, after a couple of years I was still suffering from horrendous back pain and my thirst for a deeper understanding as to why the pain kept on hanging around was growing.
I began to do my own research on the mind-body connection. I read everything I could on meditation, psychotherapy, emotional intelligence and energetic sciences.
I learned how the way we think, feel and behave impacts us on a mental, emotional and physical level.
When I discovered Kinesiology was the moment I found the source of my pain.
“Unprocessed and repressed emotions weaken organs of the body leading to physical imbalances and dis-ease.” According to traditional Chinese medicine (TCM) theory.
The years of bullying, feelings of inadequacy, fear, anxiety, depression and core belief that something was deeply wrong with me was the driver of the chronic pain I endured. All of the trapped emotional pain I had suppressed for years of not wanting to feel was coming to the surface.
My body was giving me a message to tune inwards. Thankfully it got to a point where I had no choice but to listen.
I navigated back through the layers of emotional pain, negative beliefs and negative emotions ruling my life. I released all of the baggage weighing me down, and came out the other side completely anxiety free, pain free and with a new-found confidence I had never experienced before.
My own personal experiences has lead me to help other women to transform anxious energy into calm, confidence and courage, so their physical suffering doesn’t take the forefront of their lives. Women who work with me find that all of their emotional pain takes up so much energy and space in their mind, body and life.
That nothing else can fit.
I customise each session and coaching program for the individual woman that sees me so they can reclaim that energy and start to feel good about themselves again.
To finally let go of what is holding them back, and feel calm, confident and empowered.
Rachel Dhanjal is a wife and business owner obsessed with houseplants. She spent most of her early 20s in soul pummelling jobs from real estate, to law, construction, nutrition, and even lost her marbles for 6 months when she purchased a shop at the ripe age of 22. All for the greater goal of finding her path in life.
Ongoing health issues saw Rachel committing to study a Diploma of Nutritional Medicine in Brisbane and for a period of years, she followed the rabbit hole of natural health with her own health as the motivator and bounced around from state to state like a permanent address was going out of fashion.
Finally setting an Advanced Diploma of Kinesiology and Mind Body Medicine in Sydney, she found her passion and purpose in life, the clouds parted and the world breathed a sigh of relief..for a moment.
Kinesiology then lead her into Life Coaching, NLP, Hypnotherapy, Pranic Healing and Emotional Freedom Technique (EFT), landing her right back in sunny Perth. Rachel’s thirst for knowledge will forever go unquenched. The biggest kick she gets out of life is guiding, supporting (and sometimes nudging) other women towards creating a calm, confident life they love. Oh, and being surrounded by her people. That laugh at her bad jokes, and can’t help but smile at her bellowing laugh.
Hi there, I am so excited you’re here.
You will find all the ways we can work together below.
I serve women who are stuck in anxiety, stress and fear to clear away the blocks getting in the way of their courage and confidence.
Everything I offer is designed to support you in shedding away all of the layers of stress and anxiety, so you can reconnect back to YOU.
If you feel a bit lost about where to start feel free to contact me and we can have a chat about your unique situation and the best strategy for you.
1:1 Kinesiology Sessions & Packages
If you’ve ever caught yourself right at that moment when you’re about to self-sabotage, even when it’s something you know you’d love, then you need to know about Kinesiology.
Kinesiology uses your muscles’ ability to provide feedback through a muscle response to indicate exactly what stressors and blocks are holding you back. Through the same feedback, your body indicates what it requires to clear and rebalance your body back to a state of equilibrium and ease.
CLEAR YOUR CONFIDENCE BLOCKS
8 WEEK INTENSIVE 1:1 COACHING PROGRAM
Strip your fears & anxieties. Shine your light.
This program is designed to get you moving from fear, self-doubt and anxiety, to
self-belief, courage and confidence FAST..
This 8 week course will get you shedding away all of the old fears, limitations, and negative emotions holding you back PLUS all the strategies and tools you need to clear any future blocks yourself.
1:1 Timeline Therapy Sessions
Time Line Therapy® uses your individual own internal “Time Line” by working with your Unconscious Mind in a number of ways which includes healing emotional traumas and eliminating unwanted thoughts, emotions and behaviours in minutes rather than days, months or years.
Time Line Therapy means that finally, you can have freedom from your past allowing you to create your future by design.
1:1 Hypnotherapy Sessions
Hypnotherapy aims to get to the root cause of unhelpful thoughts and feelings, supporting you to change old attitudes, in turn shaping your reality.
Hypnotherapy is very effective for emotional eating habits and addictions.
CONNECT WITH ME