Rainbow Beach Health and Fitness

Rainbow Beach QLD 4581

Servicing area: Rainbow Beach

Muscle tension Hormones Circulation ...
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Remedial Massage * Deep Tissue Massage * Sports Massage * Relaxation Massage * Lymphatic Drainage Massage * 

Persoanl Training * Fitness Classes * Group Fitness * Nutrition * Nutritional Advice * Healthy Eating * Rainbow Beach Health and Fitness

Rainbow Beach Health and Fitness

 

The benefits of regular massage are about more than just those feel-good moments.

Each session is a building block, training your body to maintain its relaxed state and

teaching your muscles to remain loose even during high-stress periods.

 

Benefits of Massage Therapy

  • reduce muscle tension
  • improve circulation
  • stimulation of the lymphatic system
  • reduction of stress hormones
  • increased joint mobility
  • improves skin tone
  • improved recovery of soft tissue injuries
  • relieves pain and eases tension 
  • rebalances body and mind

Time Table


Qualification details

  • Diploma Of Remedial Massage (Corinna)
  • Diploma of Beauty Therapy (Bec)
  • Cert 3 & 4 in Fitness (Bec)
  • Bachelor of Exercise and Sports Science (Tony)
  • Diploma of Physiotherapy (Corinna)
  • Certificate in Pregnancy Massage (Corinna)
  • Certificate of Lymphatic Drainage (Corinna)
  • Certificate 4 in Nutrition (Corinna)

Service categories

Rainbow Beach Health and Fitness