Servicing areaBlacktown, New South Wales
When muscles become knotted and tense or damaged, remedial massage provides a healing treatment that can be gentle or strong, deep or shallow. It supports and speeds up the body's own repair mechanism.
Myofasical release is a manual technique used to stretch and realign the fascia - the connective tissue in the body - by means of applying direct and slow moving pressure in a way that allows the body to correct itself. This technique is excellent for improving posture, especially in limbs and upper body / neck
As a holistic treatment, aromatherapy can have a profound effect on physical and psychological wellbeing. There exists the belief that scent, as the most enduring of our senses, has the power to transform our emotions, and heal our bodies. It is usually through massage, inhalation, baths or compresses. In an aromatherapy massage, individual blends are prepared by the practitioner, in a base of cold pressed oil and then applied to the patient's skin through a remedial or relaxing massage.
Helps you prepare and perform excerises, reduce injury symptoms and warm up and down muscle groups in a quick manner. It will also help you back on the field quicker if you have any injuries or strains.
Trigger point therapy
Trigger points, also known as myofascial trigger points, are areas of hyperirritability in the soft tissue structure. These can be acute sources of pain or latent, unnoticed by the client until pressure is applied by the practitioner. Trigger points are manifested as small contraction knots in the muscles, that control the state of contraction and active ones may cause muscle spasm and referred pain.
Lymphatic Drainage is a gentle whole body treatment that relaxes the nervous system and aids the body's immune system. It is highly recommended for those prone to and recovering from sore throats, colds, infections, on-going tiredness, excess fluids, low immunity, swollen node and also for the physically inactive.
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