Renewed Roots Nutrition & Yoga

Some of the areas Kat can help in include –

~ Transitioning to a vegetarian or vegan diet

~ Acne and other skin conditions

~ Weight loss & management

~ Cleaning up your toxic load in and out of your body

~ Digestive upsets - bloating, gas, indigestion etc

~ Digestive disorders - IBS, Crohn's disease etc

~ Tiredness and brain fog

~ Hormone health

~ Adrenal fatigue

~ Stress, anxiety & depression

~ Diabetes

~ Autoimmune conditions

~ and much more…

BOOK ONLINE HERE

*Success Stories*

"I’m so grateful to Kat for helping me to not only heal my gut issues but also teach me how to eat in a healthy way that is right for my body. I am now confident to make healthy food choices in any situation and my stubborn belly fat is finally starting to shift! Kat took the time to get to know me and my situation and it really made a difference. Thanks, Kat!"

Karina M.

"My time with Kat has been nothing short of enlightening. I’ve always tried my best to eat healthy and stay active but I was still feeling tired and lethargic everyday and just couldn’t understand why. After trying just about everything and anything, I went to see Kat and joined her Freedom Journey program. Over our 12 weeks working together, I learnt so much about nutrition and life! Kat helped me to get out of my diet mentality and heal my relationship with food. She also taught me how to eat in a way that is satisfying and sustainable. I have so much energy and mental clarity now, I didn’t even realise I had brain fog until it lifted. My memory has even gotten better. Kat was so supportive the whole time too, she was compassionate and caring and supportive, she helped me find my inner confidence to turn my new habits in my lifestyle. I really can’t thank you enough, Kat. I highly recommend your services to everyone."

Tahnee S.

I'm really looking forward to meeting you in the future. Take care of yourself!

Kat