Imagine a Relaxed Mind and Body
Ongoing stress, fear, or worry leads to exhaustion of the adrenal response. At this time the body’s defences are rundown, and illness and the development of disease becomes more likely. Herbs such as Zizphis, Passionflower, Lemon Balm, and St Johns Wort are just some herbs that can soothe the body and mind, reduce stress, and improve sleep patterns.
Bach Flower Remedies are a traditional method of healing with a long history of healing people. Flower essences are personally combined to each person’s requirements and may help with emotional healing. Remedies reduce tension and stress, facilitate relaxation, and help to calm an overactive mind.
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