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Member since 2016

Suvita Yoga & Pilates

Articulation Muscle tone Self-care ...

This practitioner is currently unavailable.

The secret to getting that beautiful body that you have always dreamed about is right here at Suvita Yoga & Pilates.  Contact me to arrange an appointment.

Suvita Yoga & Pilates



Connect - Balance - Restore

“Yoga is a holistic practice that incorporates breathing techniques, relaxation and physical poses to balance the relationship between the mind and body.”

Suvita Yoga helps you to reduce stress, builds muscle tone and increases flexibility within the body. Call us today so we can help you get started on your journey of health and wellbeing.

Yoga Classes Include


  • Stretching

  • Balancing postures

  • Strength work

  • Awareness of the breath

  • Relaxation for the body & mind

  • Restorative poses

  • Self-care techniques 


“Pilates is a form of physical fitness that promotes correct form using breath awareness and focus.”

Suvita Pilates helps you to develop strength, flexibility, co-ordination, balance and good posture. I look forward to meeting you and working with you to achieve the results you’ve been looking for.

Pilates Classes Include       


  • Resistance training

  • Posture awareness

  • Functional fitness

  • Breathing techniques

  • Spine articulation exercises

  • Core strength

  • Joint mobility exercises 


Suvita Yoga Class Location and Times:

Bisinella Hall: 73 Buckingham Street, Lara
Monday – 9.30am, Wednesday – 7.30pm, Saturday – 9.30am

Suvita Pilates Class Location and Times:

Geelong West Community Hub – 89 Autumn Street, Geelong West;
Tuesday – 9.30am

Retreat

Immerse yourself in Balinese culture and the mindfulness of yoga on this special escorted 7 - day retreat.  Open to "ALL" levels of yoga experience and age groups.  Beginners welcome - no experience necessary. 7 - day package twin share.

Qualification details



Certificate 4 Fitness: Breathe Education

Certificate 4 Pilates – Mat and Reformer: Breathe Education

Diploma of Yoga RYT 200: Vitality Yoga Teacher Training Academy

Pre-Natal Yoga Teacher: Bliss Baby Yoga

Restorative Yoga Teacher: Bliss Baby Yoga

Yoga for Kids and Families Teacher Training: Rainbow Kids Yoga


Service categories