Maureen Fitzpatrick Remedial Massage

I offer two types of massage – 

• Remedial/Sports - which provides deeper work to alleviate pain, aid injury rehabilitation or simply relieve muscle tension whilst promoting relaxation
• Shiatsu - lying on a mat on the floor with loose clothing, this treatment uses a mixture of stretches and pressure points on meridian lines to balance the mind, spirit, and body. 

Benefits of massage

• Injury rehabilitation
• Headache/ migraine relief
• Relieve general muscle tension or soreness
• Reduce stress by soothing the nervous system, promoting better sleep patterns
• Assist with depression and anxiety
• Improve circulation
• Improve the immune system, relieve colds and flu
• Improve digestion
• Enhance flexibility and joint mobility
• Promote relaxation and wellbeing.