Specialist in Remedial Massage...Massage has been used and recognised for thousands of years as a therapeutic tool for relaxation, rejuvenation, and rehabilitation.
Remedial Massage
I offer two types of massage –
Remedial/Sports - which provides deeper work to alleviate pain, aid injury rehabilitation or simply relieve muscle tension whilst promoting relaxation
Shiatsu - lying on a mat on the floor with loose clothing, this treatment uses a mixture of stretches and pressure points on meridian lines to balance the mind, spirit, and body.
Benefits of massage
Injury rehabilitation
Headache/ migraine relief
Relieve general muscle tension or soreness
Reduce stress by soothing the nervous system, promoting better sleep patterns