Tania Dionisio

COUNSELLING & PSYCHOTHERAPY

I assist you to explore, clarify and understand your situation so that you can live with greater empowerment and approach life’s challenges in an easeful way.

The therapies I draw upon have an experiential, body orientated focus including; emotion-focused therapy (EFT) and transpersonal art therapy.  Where behavioural based therapy can assist in creating new ways, I can utilise mindfulness-based cognitive therapy (MBCBT). 

All these therapies are founded on me being genuine and present to you, hearing you and supporting you towards the change you desire.  

ENERGY PSYCHOLOGY

Energy Psychology is combination of mind-body therapies to understand and improve health and wellbeing.

Energy psychology explores the relationship between mind, body, emotions, behaviours and bioenergy systems (meridians, biofields and chakras).

The energy psychology therapies I offer include Hypnotherapy, timeline and regression therapy, Emotional Freedom Technique (EFT Tapping), inner child work and Reiki.