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Health Coaching for women who want support and guidance to be their happiest, healthiest and most beautiful self.
THE NUTRITION BEAUTICIAN - Health Coaching
Focus areas
Lifestyle
Self-love
Wellbeing
Pedicure
Manicure
Waxing
HEALTH COACHING
As a Health Coach, I draw on my knowledge of several dietary theories and practical lifestyle coaching methods to create a personalized guide to health that suits your unique body, lifestyle, preferences and goals.
I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. As we work together, we will look at how all parts of your life affect your health as a whole.
My approach is not to dwell on calories, carbs, fats and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.
Together we’ll work to reach your health goals in areas such as:
- Let go of the idea of being perfect and focus on being your best self
- Feel great in your body
- Discover how to treat yourself with kindness and love who you are
- Make peace with food
- Move your body out of self love and respect
- Increase your energy levels
- Achieve and maintain your ideal weight
- Understand and reduce your cravings
- Achieve work/life balance
- Set and accomplish goals in a way that is empowering and exciting
If your looking for a holistic lifestyle approach to wellness and not just a meal plan then I would love to work with you.
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Wellbeing
Mental health
Depression
Focus areas
Aura
Relaxation
Love
Focus areas
Massage therapy
Tiredness
Pregnancy support
Focus areas
Physical pain
Stroke
Asthma
Focus areas
Private health
Muscle pain
Headaches
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