The Lightness Of Being You

Willeys rd
Macedon VIC 3440

Servicing area: Macedon and Macedon Ranges & Online Sessions

Focus area: Telehealth


• Learn how to Meditate easily
• Clarity & empowerment with Coaching & Counselling
• Learn how to bring Mindfulness into your daily life
• Reconnect to Nature, your wellbeing and wisdom

• Online or phone sessions available


About Nicole

Nicole’s life path is compassionately assisting others. She enjoyed a long fulfilling career in Oncology Nursing at Peter MacCallum Cancer Institute, then became intrigued with learning other modalities focused on holistically assisting people to effectively heal and empower themselves in all areas of life with a Mind, Body, Spirit approach.

As an accredited Meditation Teacher, Natural Mindfulness and Forest Therapy Guide, Counsellor, and Energy Practitioner, Nicole offers different services that focus on learning simple and easy ways to release stress and unhelpful thoughts, allowing you to naturally feel more inwardly nourished and become more present in creating your life. When you experience the "Lightness" you are simply "Being You"- your natural felt sense of wellbeing, awareness, self-compassion and freedom.

"To value self-care of your own mind, body and spirit is the journey of transformation into a more fulfilling, happier life". - Nicole Enge

The overall foundation of the wellbeing modalities Nicole offers are to inspire, awaken and assist you to heartfully create change in your life, reconnecting to your essential true nature and sense of wholeness.

This allows you to embrace your own truth. Creating lasting changes in your relationships, emotional and physical health, spiritual self and situations that currently seem challenging or insurmountable to you at present.

If you’d like to know more please visit Nicole at or at

Nicole Offers:

  • Weekly Group Meditation & Mindfulness Sessions Online
  • Private Meditation & Mindfulness Sessions Online
  • Online Holistic Coaching or Spiritual Counselling
  • Learn Meditation & Mindfulness- 6-week Beginner course
  • Natural Mindfulness Walks & Forest Therapy
  • Access Consciousness Bars™ Sessions
  • Workshops & Events
  • Gift Vouchers

Service categories

This practitioner provides online consults
The Lightness Of Being You