Unfit, unhealthy, out of shape?
Do you need to start exercise but you don’t feel confident, not sure what to do or need motivation?
It’s ok, I’ve got it covered.
Hi, my name is Timo. I am a highly experienced, professional and friendly personal trainer. I will help you get started on an appropriate fitness journey that is safe and progressive because I take into consideration, your current fitness, age, injuries and health concerns.
I will keep you inspired and on track so you get results. It won’t be long until you…
I have 20 years experience so I know my stuff. I have developed my own proven methods that have worked for hundreds of people and they will work for you.
My clients like working with me because they say I am friendly, professional and knowledgeable. You won’t get bored as I offer variety and you’ll enjoy the whole experience because I won’t shout at you or make you do burpies.
If you are looking for a more down to earth approach, need to work around injuries or health concerns or you over 40, I am the trainer for you.
Get in touch to book a free consultation to chat about ‘You’ - your goals and situation.
Be honest, what is your number one frustration? (I am pretty confident I’ve got it covered!)