Nueva Ola Massage and Fitness
Stanmore NSW 2048
Servicing area: Mobile Massage Services across Sydney CBD, Eastern Suburbs, Sutherland Shire & Inner West
Mobile Massage Service (Remedial, Swedish, Deep tissue, Sports, Pregnancy, Trigger Point Therapy, Myofascial Release & Relaxation treatments)
Nueva Ola Massage and Fitness
Why Mobile Massage:
Picture it – you’ve had a busy and stressful week at work so you’ve booked a massage at a clinic – which seemed like a great idea at the time – but all you really want to do now is get home, kick your shoes off and relax. Getting to the clinic can be stressful – there’s traffic, then you’ll need to find parking, walk to the clinic, undress for the massage, get dressed again, walk back to the car and drive home (cue more traffic!).
Why bother with all that when you could go straight home and get comfy. We come to your home, you have the best massage of your life, we leave and you are in your home and can do whatever you want to do – take a bath, read a book, lie on the couch or even go straight to bed – it’s up to you! Home massage means less effort, less stress, and more time to benefit from your blissfully relaxed state of being. This is a great service for parents and especially new mums who need to be near their child. It’s also great for people who have injuries or chronic pain that make it difficult for them to get to a clinic. Why go to a massage clinic or spa when you can have Nueva Ola Massage and Fitness come to you!
WHICH STYLE OF MASSAGE IS FOR ME?
In remedial massage, the therapist uses specific techniques to lengthen and stretch muscles and connective tissue to reduce pain and discomfort. Remedial massage is ideal ideal for breaking down adhesions (or knots) which brings new blood into the affected areas and helps the body to heal itself. Medium to Strong pressure
Sports massage is used for not only athletes but for anyone who does any type of physical activity. This type of massage is ideal to treat injuries and also prevent injuries. It relieves the build-up of lactic acid and helps increase range of movement and muscle balance. Medium to Strong pressure
Deep tissue massage focuses on the deepest layers of muscle and connective tissue and is beneficial in releasing chronic muscle tension. Strong pressure
Relaxation/Swedish massage helps if you just need to relax those stiff, sore and aching muscles. It improves blood circulation and removes toxins from the body and anyone who suffers from hypertension will benefit. Light to medium pressure.
Pre & Post Natal massage aids in relaxation and body balance. Reduces joint pain by releasing muscle tension and fluid retention. It can be helpful in relieving sciatica. Pressure is dependent on client.
Call us to discuss your individual needs
HEALTH FUND REBATES AVAILABLE*
60mins : $125
75mins : $155
90mins : $180
Normal Rates from Monday to Friday 8am - 9.30pm, Saturday 8am-8pm
Anytime after 9pm Monday to Friday or Sat after 8pm, extra fee of $40 per hour.
Tolls and Parking Fees will also be added.
*clients will need to check with their own provider
Diploma of Remedial Massage (DRM)
Certificate III & IV in Fitness
Strength & Conditioning Coach Level 1