VITFIT

Do you think having someone who can do the thinking for you and motivate you would help you reach your goals? Would you like to get into the best shape of your life but feel unsure about where to start? Then one-on-one personal training is the right solution for you.

Small Group Training

Small Group Training offers all the benefits of one-on-one training with the added fun of friendly competition. Small Group Training is an excellent way to achieve the outcomes you’re aiming for while sharing the journey with someone you know.  Bring along a workmate, friend, partner or a family member whose fitness goals are similar to yours and you can inspire each other as you progress.

The best thing about Small Group Training is that you share the cost! Our Small Group Training session comprises groups of 2-4 people who seek a customised workout. Larger groups can also be accommodated by request – give us a call and chat about your needs.

Let us help you...

If you’d like to take the first step on the path to better health for the rest of your life, we can help you achieve your fitness goals fast. One of our qualified, professional personal trainers can help you whatever your fitness goal might be. Whether it’s achieving a weight-loss goal, getting generally fit, visibly increasing your strength, or in preparation for challenging events like Tough Mudder, we can help.

VitFit offers more than just fitness training, we are in the business of creating opportunities for you to transform your existing lifestyle and reach your true potential. We will work with you to develop strong, healthy habits that will endure for the rest of your life, so that you can succeed with anything you put your mind to.

Location

Personal Training sessions are available at a modern Fitness and Aquatic Centre, located on 199 Castlereagh Street in Sydney’s CBD.

The facility is a well-equipped, training space, where clients are able to focus on attaining their fullest potential with one of our Trainers or Muscle Release Specialists. There are individual showers and changing room facilities available - ideal for clients who go to work before or after their Personal Training session.

Payment Options

We offer a range of Personal Training packages that can be tailored to your budget and availability and most importantly your fitness goals. If you’re on a budget, that’s no problem, we can work something out for you. Time poor? That’s ok too - we can offer you a shorter Personal Training session.

During your initial Personal Training consultation, we will ask you a few questions so that we have an idea of your lifestyle, diet and medical history. We will work together to ascertain what it is you’d like to achieve during your Personal Training sessions, and enable us to set strong and motivating goals. From that initial starting point, we will design a tailored program for you. The program will then be reassessed and adjusted as you reach your goals and make progress.