Anne Noonan
Clicking on the Send Me Details Now button opens an enquiry form where you can message Anne Noonan directly
Yoga has been proven to help anxiety, fatigue, blood pressure, heart issues, digestion problems, flexibility and balance.
Anne Noonan - Yoga and Wellness for Life - Yoga & Meditation
Focus areas
Health assessment
Wellness
Nails
Fitness
Makeup
Lifestyle
When I was first introduced to yoga many years ago I thought I was going to die. I was an aerobics nut, a gym junkie and loved my walking. However years of doing all of that incorrectly led to swollen knees, sore joints and exercise eventually stopped working for me. I worked with Personal Trainers who had no idea of how to deal with a middle aged adrenally fatigued woman and wondered why I wasn’t losing weight or changing my body shape!
I persevered with yoga and noticed an amazing and quick effect.
My body was not only healing, so was my mind.
Yoga has been proven to help anxiety, fatigue, blood pressure, heart issues, digestion problems, flexibility and balance. Everything the adrenals require to start working more efficiently. I was impressed I became an instructor and I now take sheer delight in watching my fellow practitioners tell me about how much better they’re feeling.
My Yoga Classes for you:
- FREE YOGA CLASS:
Every Saturday at 4pm on the lawn at Mt Cootha Botanical Gardens at Toowong until 5pm, we go through an all levels Hatha Yoga Class. Just look up from the carpark to the right on the lawn in front of the library you’ll see people with yoga mats arriving. It’s outdoors so bring your own mat, water and something warm in the winter months. People tell me they leave totally inspired and invigorated!!! It’s not only because of the yoga class, it’s because they have a chance to ‘earth’ on the ground. It really makes a difference to exercise on a soft lawn on the earth – the energies really do work. - Private Yoga Classes:
Don’t want to join a class with a lot of people at various levels? Are you not certain of how you would cope with yoga so therefore have chosen not to attend a class? Why not have me come to you or you come to me and work through a private yoga and meditation class. Better still, do you have a small group of girlfriends who’d love the same private tuition? Message me for a quote. - Stretch Yoga and Meditation Classes for the 40+ at Paddington. Tuesday evenings.
If you’re over 40 and looking for a yoga and meditation class that is both gentle but gives a good workout and strengthening stretch out, followed by a relaxing meditation, this could be the class for you. It’s happening every Tuesday evening at 6.30pm at the central Hall in the Lavalla Centre, 53 Fernberg Road, Rosalie (right on the Paddington border). Street parking, just follow the YOGA signs. This class is only $15 payable at the door. Bring your own mat, cushion and something to throw over yourself while in meditation in case it’s cool. *Feel free to email on annen@tpg.com.aushould you have further inquiries and to book. Classes are kept reasonably small so that everyone receives the necessary attention. All levels welcome.
Click image for larger view
Where does this happen???
The Central Hall,
Lavalla Function Centre,
53 Fernberg Road,
Rosalie Qld
Tuesday evening classes starting at 6.30pm
Only $15 per person.
My Mission is to help women realise they can age brilliantly, beautifully with strong healthy hearts and limbs, great skin, hair, nails, fashion sense and have a sensualness about them right into their later years.
Nearby Practitioners
View all
Qt
Focus areas
Hormonal imbalance
Mental health
Anger management
Holistic Psychology
Focus areas
Depression
Family therapy
Pain management
The Soul-Full Mind College
Focus areas
Wellbeing
Mental health
Depression
Annie O'Grady, Certified EFT Practitioner and Master Trainer
Focus areas
Hypertension
Bullying
Business financial stress
Neuro-Intelligence
Focus areas
Biomechanics
Face to face appointments
Hydration
Click on Send Me Details Now to get started
Send Me Details Now