Yvette Allen Psychotherapist

Within the subconscious mind are our memories, our automatic body habits, responses, and our most deeply held beliefs about ourselves and what we believe is possible for us. It is these beliefs and patterns that drive our decisions and how we perceive certain things. At the point when we wish for a positive, lasting change in our lives, it is these subconscious patterns that we change.

Hypnotherapy is an effective, safe and proven tool to directly access the subconscious mind.

Current hypnotherapy is a joint effort between the therapist and the client, the client must be 100% ready to change in order to achieve positive changes in the clients of life.

What is Hypnosis?

Hypnosis is a relaxed state of mind that allows you to move past the critical factor and be able to focus on what you wish for in life, whether that be to transform a habit, a certain belief or addiction. Hypnotherapy can be utilised by athletes, public speakers, corporate management and politicians.  

What can Hypnosis be utilised for?

• Learning or increasing relaxation

• Developing self-esteem and / or self-confidence training

• Grieving and loss

• Releasing and managing stress, anxiety, panic or depression

• And more…

For more information, click here.