Menopause is the permanent cessation of the menstrual period and ovarian function. Symptoms of menopause include hot flashes, changes in the menstrual cycle, thinning of the vagina and vulva, urinary tract problems, headaches, night sweats, trouble sleeping, vaginal dryness, tiredness, and emotional symptoms such as irritability, anxiety and depression. Treatment options include hormone replacement therapy, medication, herbal remedies, Ayurveda, homoeopathy, and yoga.