Restore Balance, Create Wellness, Feel Amazing!
About Aspire Wellbeing
Hi & Welcome to Aspire Wellbeing
Life these days can be busy and it can be difficult to stay balanced. It can be a bit of a juggling act to keep balanced in between work, family, friends, fitness, nutrition and also having some fun. It can leave us feeling overwhelmed and it effects our wellbeing.
We all want wellness in our lives, but where do we start? How can we create your individual & successful path to health and wellness? How do we create a successful mindset? How do we gain confidence? And most of all how do we overcome obstacles, negative thoughts and challenges so that we can move forward. How do we become empowered well-beings?
I assist people from all walks of life and all over the world to achieve wellness and a more balanced lifestyle through coaching techniques, treatments and resources.
Are You ready to move forward and to take control of your destiny and achieve your heartfelt dreams?
I also run Aspire Wellbeing in Torquay, on the beautiful Surfcoast in Victoria, Australia.
I can’t wait to hear from You,
Yours in Wellness,
Qualification detailsKarin Hagberg has over 25 years of experience in the Health & Wellness Field as a Holistic Practitioner & Coach. Karin is on a mission to create more empowered well-being’s in this world. She’s qualified and practises as a Remedial Masseur, Reiki master, Ho’Oponopono, Lifestyle/Food/Wellness & NLP Coach, Hypnotherapist and is also an Essential Oil Coach & Aroma Freedom Technique Practitioner and still loves to teach Pilates/Yoga. She has also been working as a Personal Training, Pilates and Yoga instructor for 20 years and is still keeping up her qualification as a Personal Trainer and is registered with Fitness Australia and well as a member of the Association of Massage and Myotherapy. She’s the author of the book “Body Awakening – Balance your body, mind and spirit with Pilates and an active lifestyle” and has produced Pilates DVDs and runs Wellness Retreats and numerous workshops. She also runs the Wellbeing Centre/Shop Aspire Wellbeing on the Surf Coast in Victoria. Karin is originally from Sweden where she gained a degree in Sports Education with focus on health promotion. She first came to Australia when she was competing for Sweden at the World Rowing Championships in 1990 and eventually moved here 1994. She is a mother of two adult children, a daughter who is 25 and a son that is 23. Both of them are athletes and interested in health and wellness also. Karin has since her teenage years been using Essential Oils, but it was not until 2015 when she got introduced to Young Living. This transformed her life both physically, mentally, spiritually and emotionally and it is now part of her lifestyle and she’s loving it. Karin assists people to create Wellness, Purpose and Abundance through powerful intentions and inspired actions. “My Primary purpose is to inspire, motivate & support people to awaken their body, mind & spirit. I strive to feed people’s mind & soul with activities that will support You in the quest for ultimate love & appreciation towards yourself and balance in life”
Wellness Coaching will focus on You taking responsibility for your life/ be the creator of your life and it will help you to take the action you require to have more confidence.
Allow your body to unwind and achieve a deep sense of relaxation through Remedial Massage and utilise the natural benefits of Essential Oils!
The best workouts include the mind and spirit as well as the body...