Eatwiser

How many times have you heard “if you eat more calories than you burn, you will gain weight” or maybe “it is all about calories in, and calories out”. How often have you used this logic and it has been unsuccessful? Managing your weight is not easy and straightforward, and there are a variety of different factors that need to be considered.

Our exposure to a large amount of weight loss “diets” has resulted in individuals becoming extremely confused as to whether the information that they are receiving is correct or not. We are able to educate you on which of these diets have merit, which had little or no effect, and which ones can have a negative impact on your health and life.

Eatwise is able to assist you with problems such as:

• Personalised eating plan


• Eating disorders


• Childhood weight management


• Nutrition pre and post weight loss surgery (such as lap band, gastric sleeve)


• Binge eating and emotional eating


• Weight loss counselling and skill development


• Overweight, obesity

For more information, click here.