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Dru Yoga
Member since
Mar 2014

Canberra Equipoise Bowen Therapy & Yoga

Mobile 0409 662 889
Address Deakin ACT 2600
Servicing Areas Canberra, Deakin, Forrest, Griffith, Kingston, Capital Hill, Garran, Yarralumla, Woden Valley
Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, directed breathing and visualisation.

Dru Yoga Classes


Canberra, Deakin & Kingston ACT

With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being. Designed to be practised by people of all abilities, all fitness levels and all age groups, Dru is a style of yoga that can be quickly dipped into or learnt in more depth over a lifetime.

In 2005, 450 graduates and participants in Dru Yoga Courses all over the world were asked about the effects of their practice.

  • 72 % found Dru Yoga reduced back pain
  • 93 % experienced improved spine flexibility
  • 86% enjoyed increased energy levels
  • 89% experienced improved breathing with yoga
  • 89% can now reduce and control stress levels
  • 81% have greater confidence and self-empowerment
  • 84% benefited from enhanced mood since practising Dru Yoga
  • 83% felt emotionally balanced
  • 91% gained peace of mind by overcoming negative thinking

Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and wellbeing.


Contact me for community classes or for group and one-on-one sessions and corporate yoga classes.

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