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Reflexology is based on the principle that congestion or tension in any part of the foot mirrors congestion or tension in a corresponding part of the body.
Evergreen Health Harmony Lifestyle - Reflexology
Focus areas
These parts, known as reflex points can also be found on the hands and other body parts, however, the most commonly treated area is the feet. It is beneficial for young or old, active or inactive, healthy or not so healthy. Clients wear loose clothing and no oils are used in this style of massage.
Medical Reflexology or Clinical Reflexology
Specific thumb, finger, and hand techniques are used most with deep pressure on the various congested reflex areas found. This type of Reflexology will often hurt when the congested reflex areas are treated and in no way resembles a foot massage
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