Integrating Awareness

It is not uncommon in everyday life to face challenges, and it is an extremely normal part of life to need assistance at some times when you are facing these challenges. Life Coaching tends to attract individuals who do not identify as “having issues”, individuals whose lives are already reasonably satisfying, individuals who are already relatively successful, yet would like to make their lives even more meaningful and satisfying, to enhance their overall sense of fulfilment, passion and purpose.

As a Life Coach I will assist you to  recognise and clarify the goals that you wish to achieve in different areas of life, I will also help you to highlight the necessary steps are that can take you to those goals, and I will also help you to recognise and overcome the psychological-emotional-mental obstacles that may be holding you back.

Life Coaching or Counselling?

For challenges of a personal nature, whether for one individual or for one couple, help may be provided by a counsellor or by a life coach. Depending on the issues and where you are in the process of dealing with your specific problem, you may require counselling more than you need a coaching session, or vice versa.

It is not uncommon for the process to begin as counselling, and evolves into coaching, as you become better equipped for dealing with your challenges, and begin to view them as new and exciting opportunities for personal development and growth.

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