Ask about our signature program if you are seeking a weight loss or health & fitness program with a difference; our Holistic Wellness Program is a total overhaul that includes such things as success coaching, lifestyle evaluations, personal training, naturopathic consultations including a Live Blood Analysis and Bio-impedance evaluations, diet and nutrition consultations (including our IHS Trolley Overhaul), hypnotherapy, NLP, emotional release processes, and relaxation training utilising various therapeutic techniques.
Services Offered: Holistic Psychologist, Hypnotherapist, Naturopath, Success/Life Coach, Qualified Health & Fitness Coach, Nutrition & Weight Loss Consultant, CoRe Inergetix Biofeedback and Bioresonance Practitioner (Energy & Informational Medicine), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Master Practitioner and Trainer of Neuro-Linguistic Programming (NLP), Practitioner of Emotional Freedom Technique (EFT), Reiki Jin Kei Do (member of Reiki Australia), Integrated Spiritual Alignment (ISA), Crystal Healing.
At Integrated Health Specialists we promote a holistic approach to wellness, and offer a range of services and unique programs to breakthrough personal limitations and improve the quality of your life. We consider all aspects of your current health; physical, emotional, and psychological. The notion of holistic wellness is the acknowledgement of our human potential as an individual and our desire to live satisfying and fulfilling lives. The goal is not just to be well in the physical body, but also to be in harmony with ourselves at all levels, body, mind and spirit, and also with our environment and the people we choose to share our lives with.
Over the years we have developed a number of unique programs that have proven structured processes and systems that really work to empower you to be able to take responsibility for your own well-being, and for you to be active in your healing process to resolve your issues in constructive ways to achieve rewarding changes in your life. Our programs range in length from 3 sessions to 14 sessions, depending upon the program suitable for your needs.
Perhaps you have been diagnosed with depression, or you are suffering from anxiety, panic attacks or severe stress, or do you lack confidence or have low self-worth?
Or are you struggling to lose weight and have tried every diet under the sun? Or perhaps you are so tired of living with undesired behavioural patterns that keep holding you back
If you are experiencing symptoms such as:
* Anxiety & Panic Attacks
* Low Self-esteem & Lack of Confidence
* Obesity or Weight Issues
* Fears & Phobias
* Insecurities, Fear of Rejection &/or Abandonment
* Fear of Failure or Change
* Lacking Motivation and/or Direction in Life
....and many more personal limitations, we can help you!
* How much pain & frustration does this cause for you and your loved ones?
* How much damage does it do to your relationships with yourself and others?
* And how much does it affect the quality and fulfillment of your life?
Perhaps youve been to the doctor, taken medication, seen therapists in the past but nothing changed or sometimes even got worse!
The medical model typically focuses upon symptoms of illness, but not the causes. Symptoms are in fact the expression of a deeper issue that we have been repressing, denying or ignoring. Dis-ease is not something that just happens to us, but is something that we create (be it often unconsciously). Symptoms and illness are messages providing us with an opportunity to look at our behaviours and our patterns in our lives, looking inwardly to see what our feelings are and what we choose do about them. Understanding the meaning of our symptoms is just the beginning of an important journey; the first step towards understanding ourselves more deeply and the choices we are making in our life, which of course leads to our outcomes in life.
At Integrated Health Specialists we focus on your underlying behavioural and emotional patterns (the causes) that are creating your symptoms. No labeling, diagnosing or medicating the problem, instead we focus on providing practical strategies and solutions to make lasting changes instead of applying a band-aid approach! We aim to empower you to be an active participant in your healing process, rather than becoming a passive recipient of health care and pharmaceuticals.
Our Services and Modalities include:
"Thank you to Michelle and Todd van Namen for changing my life for the better. For the past four months we have been working together to "remodel Tracey" (body, mind and soul). Todd is an awesome personal trainer (I have lost over 10kgs!!). Michelle is an angel - who has helped me turn my life around! They both have such an awesome approach to life ~ its contagious and inspiring." TRACEY
"Ive tried many weight loss programs lost weight and then, put it back on. I realised weight was about more than food and exercise and was seeking support that was more integrated and holistic. The journey with Michelle and Todd has been challenging, illuminating, fun and very effective! They are both highly competent in their respective fields; their support is warm and consistent and their commitment and enthusiasm are truly motivating! The people providing their support services Cassie, Simone and Simone also provide excellent service and are a delight to work with. All the services blend beautifully and have opened a new perspective on life to me.
With the support and guidance of Integrated Health Specialists, my road ahead is different the choices are more conscious, focused and balanced. I have no doubt I can achieve the goals I set myself because the missing pieces are being found and put in place. The service is a truly holistic one I wish I had found it years ago! This is well worth the investment!" KATHY
"Your Holistic Wellness Program is the most comprehensive and unique weight loss program I have ever come across! My entire life has changed, not only have I lost 13kgs but I have found my drive, happiness, and for the first time in my life I look forward to what my future holds what you guys do is just unreal and I cant thank you enough!" MARTY
"I am grateful and honoured to have been able to work with Todd & Michelle. The program's they run truly reflect an "integration" of all aspects of health and wellbeing.
The Physical, Emotional, Spiritual & Psychological aspects of human life are intimately intertwined and cannot be separated. Integrated Health Specialists helped me take all these factors - and their priority in my life - into account, helping me recognise and find my own inner guidance and move me to a place of optimal health, wellbeing, joy and fulfillment.
I would happily recommend Integrated Health Specialists to anyone who is looking for some guidance or motivation in their life.
I am currently in the middle of my degree studying a Bachelor of Health Science - Nutrition and am also a Type 1 diabetic and came with a fairly educated & healthy background but... i was looking for some extra motivation and empowerment. Over the period of 12 weeks in the personal empowerment program, i lost 10kgs, gained an even more amazing sense of wellbeing and joy and have continued personal training sessions with Todd. Their amazing support and guidance has been integral to my success'!
I don't think it matters what state of wellbeing you may be in - if you feel as though you need a huge helping hand or just some extra motivation, Todd & Michelle provide an amazing opportunity for you to get whatever it may be that you are looking for. The human body is an amazing thing, creating health every single moment in time. I am grateful for the guidance which they provided and continue to provide for me. Investing in your health is the greatest investment you can ever make. I read a quote recently that really resonated with me: "Those who do cannot find time for health and well-being, will soon have to find time for discomfort and illness". I wish you all the best and hope and am sure that you will find their programs as helpful and beneficial as i did." TIA