Integrative Health Solutions

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Integrative Health Solutions 13 Laffers road Belair SA 5052 Ph: 08 7231 1628

Allied Health (Chiropractor, Diabetes Education, Podiatry, Dietitian)

Servicing area

Adelaide, South Australia

Focus areas

Paediatrics Adolescents Cancer management Hormonal imbalance Infertility Mental health


Lincoln Cotton

Lincoln Cotton is a well qualified and experienced chiropractor, having previously run one of Adelaide’s busiest practices. Lincoln can provide assessment and treatment to anyone of any age. He has a has a particular interest in working with paediatric and special needs patients. Lincoln utilises a wide range of techniques from Neuro-impulse protocol to more manual adjusting styles where appropriate.

Lincoln welcomes new patients and looks forward to working with you. Rebates may apply through your Private Health Fund, or Medicare (when you have a valid enhanced primary care plan from your GP)

Follow this link to find out more about Lincoln, or to book an appointment online: Click Here

Diabetes Education

Kirrily Chambers 

Kirrily Chambers is an advanced practice pharmacist who became the first pharmacist Credentialled Diabetes Educator in Australia in 2009 and continues to lead the evolution of diabetes care by community pharmacists in primary care.

Setting-up a dynamic pharmacy-based service in South Australia, Kirrily provides increased access to holistic diabetes care in the pharmacy setting, which links with the National Diabetes Services Scheme, other pharmacy-based services and products for a “one stop” model of diabetes education.

Kirrily won the Jan Baldwin National Credentialled Diabetes Educator award in 2016. She was also awarded the UTS Innovative Pharmacist of the Year Award in 2018 and has received many other Awards over the course of her career.

Her specialities include type 1 diabetes (technologies include CGM, insulin pump therapy and other advanced technology used to manage diabetes), type 2 diabetes, insulin initiation and titration, prediabetes and medication management.

Medicare rebates apply when an enhanced primary care plan is completed with your gp and any such referrals may be faxed to the practice directly.


Stephanie Howard

Steph is an enthusiastic Podiatrist who strives to achieve the best possible outcome for her patients. Her management involves talking a thorough medical and clinical history, in conjunction with a detailed assessment to make an accurate diagnosis. She takes into consideration all aspects of patient’s situation and combines it with her assessment to create a treatment plan that is individualised and thoughtful.

Steph has a wide range of experience and skills and can help you with:

– General Podiatry (including nail and skin care)
– Sports Podiatry
– Biomechanical Assessment
– Ingrown Toenail Treatment
– Footwear assessments
– Dry Needling
– Strength and Conditioning
– Diabetes assessment
– Orthotic management
– Pre/Post Surgical Rehabilitation

Steph is passionate about health and wellness and when not at work loves experimenting with new recipes in the kitchen, running through the beautiful Adelaide hills or practicing yoga.

Steph welcomes new patients and will accommodate any urgent appointments.



Emma Sanders

Emma graduated from Flinders University with a Bachelor of Nutrition and Dietetics in 2019.  She is an attentive Dietitian who encourages her clients to be actively involved in setting their own nutrition goals.  She believes that good nutrition doesn’t have to be complicated, or involve unnecessary food restrictions.  Emma supports her clients to build the skills necessary to be the best they can be and welcomes a partnership approach in her therapy.

Emma’s experience and skills can help you with:

  • General nutrition & Healthy Eating
  • Weight Loss
  • Malnutrition
  • Low Fodmap Diet for IBS
  • Nutrition for Parkinson's Disease & Multiple Sclerosis
  • Cardiac and renal
  • Chronic disease management
  • Vegetarian diets

Emma loves all aspects of food and when not at work is experimenting in the kitchen and looking for new recipes.  Emma lives in Hahndorf with her family and her dog Stella.

Emma accepts new EPC referrals and is pleased to bulk bill patients for their allocated visits, with an active care plan in place from their GP / Doctor.  She welcomes new patients and can accommodate urgent patient appointments quickly. 

To find out more about our team 

To book your appointment online now 


Remedial Massage

Remedial Therapies
$90 Per hour

Remedial and Sports Massage

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