Mind Coaching Australia - Judith Lissing

What Is Hypnotherapy?

Hypnotherapy is a safe, effective and proven tool for directly accessing the subconscious mind, wherein resides our imagination, memories, emotions, our automatic body responses, habit patterns, and our most profound beliefs about ourselves and what we believe is possible for us.

These deeply held patterns and beliefs drive our decisions, shape our perceptions and direct our lives. Changing these subconscious patterns allows us to make a lasting and positive transformation in our lives.

Individual Hypnotherapy sessions:

This is particularly useful for more specific or more difficult issues, for example, to give you that little extra push to stop smoking or lose weight, to improve self-esteem, or for anxiety or chronic pain.

Sessions last approximately 1 hour and might be conducted in our rooms in Double Bay or Bondi Junction or in the privacy of your home or office. Contingent upon the issue, sessions by telephone may likewise be suitable. Contact Judith for more information.

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