Eryka therapist on Natural Therapy Pages
Member since 2011

Eryka

Looking Forward Counselling & Mindfulness

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Are you seeking a happier, calmer more fulfilled life? Ready for a change, yet feeling stuck or even unsure? Would you like to become your own coach and build tools to feel better?

Counselling, talk it through

Servicing area

Mornington Peninsula

Focus areas

Adolescents Loss Growth Anxiety Self-doubt Well-being


Are you contemplating change? Feeling ready to take that step to allow that to happen but you’re not sure where to start?

As a qualified Counsellor, I can help you identify and create changes that will significantly improve your life. Bringing awareness to your innate strength and sharing tools to help you heal for a healthy and joyful life

I use a tailored, integrative approach with a wide range of therapeutic skills to help you move toward the change that you desire. These include:

  • Cognitive Behaviour Therapy (CBT)
  • Client Centred
  • Mindfulness
  • Solution Focus
  • Strengths Based
  • Internal Family Systems
  • Positive Psychology
  • Trauma Informed
  • Hypnotherapy

I’m passionate about empowering you to develop a set of tools to help you become your own coach.  I support people with a wide range of concerns including:

  • Anxiety
  • Stress
  • Depressive states
  • Low self-esteem
  • Low confidence
  • Performance pressures
  • Family conflict
  • Anger management
  • Eating disorder behaviour management

I employ an evidence-based, multi-faceted approach that’s guided by my client’s needs. With a wide range of therapeutic skills, including Cognitive Behaviour Therapy (CBT), Mindfulness and Hypnotherapy, I can guide you toward the change that you desire.

I work with teenagers, adults, relationships

I meet with clients in person in my home-based Clinic in Mount Eliza, as well as at Inscape Psychology in Balnarring. Since the pandemic however, sessions also happen via an online teleconferencing platform such as skype or zoom. These prove to be just as powerful as in-person visits.


Contact Eryka on 0414 738 048 or click here

Services

Counselling

1hr
Counselling Mindfulness Hypnotherapy Counselling Online Relationship Counselling
$120 Per hour

talk therapy, mindfulness and hypnotherapy are available during counselling sessions. Using a client centred approach to help you make the changes you are seeking.

Business Hours

We're open 3 days.

Monday

3:00 pm To 5:00 pm

Wednesday

9:00 am To 6:30 pm

Saturday

9:00 am To 2:00 pm

Qualifications

  • Bachelor of Counselling
  • Diploma In Clinical Hypnosis
  • Diploma of Applied Psychotherapy

Professional Membership

  • Australian Counselling Association (ACA)

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