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Sandra Dubs - Cooking Classes & Workshops
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Corporate & Private Group Consults
The kitchen in North Caulfield is suited for groups of 5-10 and other venues are available for larger groups.
- Corporate Team Building
- Women’s Groups
- Prewedding parties
- Men’s Groups
- Fundraising events
- Single parties
Available for Corporate Wellbeing Seminars – Customised to your specific corporate requirements.
As an educator in Food As Medicine some of Sandra’s seminars, presentations and articles on aspects of health have included…
- Foods for women’s hormonal balance
- Choosing whole foods wisely
- Food and Sex
- Modern Diets- a reevaluation
- The New Food Pyramid
- Maintaining healthy bones with Calcium rich foods
- Plant based proteins- enjoying beans
- Miso for health, longevity and happiness
- Eating to maintain a healthy balance –Alkalising and acidifying foods
- Cravings and Binges
- Food and Mood
- Eating for health and not just for weight loss
- Essential Factors for Good Health
- Protein for mental energy, hormonal balance and growth
- Fats-the good, the bad
- Adzuki- the king of beans
- Soyfoods- the good and not so good
- Vegetables from the Sea
- Taking a Bite out of the Big Apple- New York 2006
- Alkalize for Life
- Nourishing Your Thyroid
- Wholefoods for Natural Beauty
For more information or to see what clients have been saying about our workshops, click here.
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