Nikii's Wellness Studio

Lara VIC 3212

Servicing area: Lara and Geelong

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Yoga Services

Yoga

Nikii’s Yoga services are a mixture of Ashtanga and Iyengar styles, for beginners to intermediate students. Trained by Nicky Knoff in Cairns, this style of yoga builds strength of body and mind. Relaxation at the end of classes utilises elements of sound healing techniques.

 

Yoga Services include:

  • Absolute beginners – basics of yoga
  • Ashtanga / Iyengar Yoga – Develops strength of body and mind

BENEFITS

  • Increased energy levels
  • Increased wellness of body and mind
  • Increased sleep
  • Increased focus, attention 
  • Stengthen muscles/ joings
  • Lower blood pressure

TESTIMONIAL

"Nikii has a beautiful, peaceful studio and creates a friendly, welcoming atmosphere. She is a very knowledgeable and passionate teacher and I leave every class feeling great. Highly recommended!"

Julie Bennett (teacher)

Qualification details

Certificate of Yoga 200 Hours Knoff Yoga School Cairns

Nikii's Wellness Studio