One Body One Soul

Remedial Massage

Remedial massage is designed to be a remedy to muscular disfunction.  Concentrating on restoring your body back to its optimal state of health, remedial massage treats long and short term soft tissue pain and discomfort through a number of techniques including trigger point therapy and myofascial release. and with Remedial Massage to restore range of movement and alleviate pain.

Remedial Massage can be helfpful for:

• Headaches and Migraines
• Lower back pain
• Muscular aches and discomfort
• Neck stiffness
• Rotator cuff and shoulder injuries
• Hamstring strains
• Plantar fascitis
• Sporting injuries 
• And a lot more...

Relaxation Massage

Relaxation Massage restores your sense of wellbeing, relieving tension, and enhancing your sense of vitatily.   

Relaxation Massage may assist with:

• Reducing stress
• Increasing energy levels
• Decreasing muscular tension
• Increasing blood circulation
• Improving general health and wellbeing
• Improving sleep patterns
• Lowering blood pressure
• And more…

Manual Lymphatic Drainage (MLD)

Do you often feel tired; experience swelling or bloating;  constantly seem to be fighting a cold; or have symptoms of irritable bowel syndrome?

If so then your immune system may be under performing and one way you can help to stimulate your lymphatic system and improve your overall health is through Lymphatic Drainage.    

MLD is a gentle relaxing treatment that supports the natural function of the lymphatic system to eliminate toxins and wastes from the body.

MLD may be helpful for:

• Lymphodema
• Glandular fever & Chronic Fatigue
• Digestive complaints
• Colds and Flu
• Swelling and Bloating
• Fibromyalgia
• Weight loss and detoxing
• Weak immune system
• Skin conditions such as acne and psoriasis
• Post-op recovery
• And more