About Aquatic Therapy
Aquatic Therapy is known by numerous names. You may have heard it called Aquatic Bodywork, Watsu, Waterdance, Water Massage, Jahara Technique, Healing Dance or something else. Created in the early 1980’s in California and Europe it offers profound healing across MIND, BODY and SPIRIT.
Resting back into the arms of the practitioner you are floated, stretched, cradled, massaged and moved through warm water (34.5°C). With the use of a nose clip you may also be submerged underwater.
Aquatic Therapy offers many benefits including relief to pain, tension and physical injury and reduction in stress and anxiety. Aquatic Therapy calms the nervous system allowing receivers to enter a state of deep peace and relaxation. It moves and stretches the body in ways unavailable on land. Relieved of the body’s weight the muscles, joints and spine soften and release.
Almost anyone can benefit from an Aquatic Therapy session including:
The Aquatic Therapy experience is multi-sensorial and its qualities somewhat indescribable. A close description could be part MASSAGE, part FLOAT TANK, part MEDITATION, part ENERGY HEALING, part DANCE. The only way to truly know its benefits is to try it!
Book a Session
INDIVIDUAL SESSION (60 minutes) - $150
Resting back into the arms of the practitioner you are floated, stretched, cradled, massaged and moved through warm water (34.5°C). With the use of a nose clip you may also be submerged underwater (optional).
PACKAGE OF THREE SESSIONS (60 minutes each) - $395
Multiple sessions are suggested for those who want a deeper experience of Aquatic Therapy and its healing potential. Each session is unique and builds upon the one prior, with the body progressively softening and opening to receive more.
MONTHLY WARM WATER MEDITATION AND FLOAT (90 minutes) - $45
Experience the magic of warm water and a taste of Aquatic Therapy at the monthly Warm Water Meditation and Float event. It's deeply relaxing and restorative. See Facebook Events page for full details and dates. Bookings are required as spaces are limited.
The perfect gift for a loved one or even for yourself.
Aquatic Therapy sessions are held at the hydrotherapy pool in the Wellness Centre at Melbourne Sports & Aquatic Centre (MSAC) in Albert Park. This spacious, therapeutic pool is heated to 34.5°C and in a separate location on the third floor. Day, evening and weekend times are available. It’s suggested that you allow space for reflection and integration after the session.
Rebecca is a passionate Aquatic Therapy practitioner and has trained in various water modalities including Fluid Presence, Waterdance and Watsu. Inspired by movement and presence and how they catalyse healing and transformation, Rebecca lived in California for many years immersed in the teachings of internationally recognised aquatic therapy, conscious movement and energy healing pioneers. She has recently returned to Melbourne and has much to share. Reach out if you’re curious to know more about this magical healing modality.
Contact us today for more information.