HYPNOTHERAPY - COUNSELLING - REIKI
I provide one-on-one private consultations in a safe, quiet and nurturing space. My philosophy is to respect and work with your beliefs and culture. My goal is to support you to be well equipped in your life, to access your own inner wisdom and be your potential.
How can I benefit from having counselling?
How many counselling sessions will I need?
The number of sessions for counselling is unique for each individual. As a general guide it is good to have a minimum of 4 - 6 sessions to do substantial work to effect change.
You will feel supported straight away in your first counselling session.
For more information about the best service for your needs and to make an appointment just call Rose at Spirit Earth Counselling on 0412 888 861.
Sessions for work issues may be tax deductible
What are Life Transitions?
Life transitions are major events in your life which bring a lot of change, and can cause fear and anxiety.
Counselling will support you and give you skills to feel stronger, to make the changes you need so you can move forward. To reap the rewards of the new phase in your life.
Examples of life transitions are: new partners, marriage, birth of a child, relationship break up, divorce, career change, redundancy, moving house, living in a new country, children leaving home, illness, big birthdays 30, 40, 50, 60, retirement.
EGO STATE THERAPY
What is Ego State Therapy and how can it help me?
Ego State Therapy is a powerful and brief therapy based on the premise that personality is made up of separate parts, rather than being a homogeneous whole. These parts (which everyone has) are called ego states. The therapist works directly with the state that can best benefit from change, rather than merely working with the intellectual, talkative state.
We are each made up of a number of different states; each has its own feeling of power, weakness, emotion, logic, or other personal traits. When we say, "Part of me wants to," we are talking about an ego state.
When we say, "I feel at peace with myself on this issue," we are talking about our ego states agreeing, not having an internal struggle. Our various states help to make our lives rich, productive, and enjoyable. A state harboring pain can cause unrest and unwanted emotional reactions.
The goals of Ego State Therapy are to: