HYPNOTHERAPY - COUNSELLING - REIKI
Experience Results | Change is Possible
What is Hypnotherapy and how does it work?
Tired of having an intention and not seeing it thru?
Hypnotherapy is a tool to help you do what you want to do. To do what you really intend.
Hypnotherapy is is a tool to help you manage your mind and body.
In the first part of the session we will talk about your issue and together create your unique suggestions to affect the change you want. I guide you to a mental state where you are open and receptive to these suggestions.
The brain has a critical factor, a mechanism to protect us from doing anything that could cause harm or go against our moral beliefs. While in hypnosis, you will reject anything that your conscious mind thinks is ridiculous or untrue.
Hypnosis is a highly focused state where the subconscious mind is in the foreground. All of our thoughts, memories and emotions are stored in the subconscious. Habits, hurts and conditioning formed from our life history are held here. During hypnosis the subconscious is in a receptive state, and new information (positive suggestions) are offered.
The positive suggestions are heard by your subconscious mind and become part of your thinking influencing future thoughts, feelings and behaviour. This makes it possible to break old habits and create new desirable habits.
How will it feel to be hypnotised?
You are in control while in hypnosis, with your mind being super alert, and your body comfortably relaxed. You are aware of your external surroundings, at the same time being acutely focused on your emotions and thoughts. It is a pleasant, deeply relaxing state. You can be either lying down or comfortably sitting. You are able to interact with me throughout the whole process.
How can Hypnotherapy help me?
How many sessions will I need?
The number of sessions for hypnotherapy varies from person to person, many issues can be taken care of in 3 to 6 sessions.
Sessions for work issues may be tax deductible